Fruit Vegan Smoothie
2 Ripe Banana3 stem of Kale LeafsSliced Fresh Pineapples
Blend it until it turns smooth.No need water added or anything else. 
Perfect for a Morning to have before workout so you can have good engery and it boots your day up after drink it in the morning!
Total Vegetable/Fruit serving for the day: 4

Fruit Vegan Smoothie

2 Ripe Banana
3 stem of Kale Leafs
Sliced Fresh Pineapples

Blend it until it turns smooth.
No need water added or anything else. 

Perfect for a Morning to have before workout so you can have good engery and it boots your day up after drink it in the morning!

Total Vegetable/Fruit serving for the day: 4